Marcus Priddy 3000m row
3,000
Meters
19:53.9
Time
3:18.9
Pace
151
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 97 |
August 22, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.9 | 3,000 | 3:18.9 | 44 | 455 | 151 | 25 |
| 4:09.7 | 600 | 3:28.0 | 39 | 432 | 30 | 25 |
| 4:00.0 | 1,200 | 3:20.0 | 44 | 450 | 30 | 26 |
| 3:58.5 | 1,800 | 3:18.7 | 45 | 452 | 30 | 26 |
| 3:54.2 | 2,400 | 3:15.1 | 47 | 476 | 31 | 26 |
| 3:51.5 | 3,000 | 3:12.9 | 49 | 466 | 30 | 26 |
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Workout Graph
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