Marcus Priddy 3000m row
3,000
Meters
22:18.6
Time
3:43.1
Pace
153
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 97 |
August 25, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.6 | 3,000 | 3:43.1 | 32 | 408 | 153 | 24 |
| 5:10.7 | 600 | 4:18.9 | 20 | 369 | 32 | 24 |
| 4:36.0 | 1,200 | 3:50.0 | 29 | 399 | 31 | 24 |
| 4:25.8 | 1,800 | 3:41.5 | 32 | 410 | 30 | 25 |
| 4:11.9 | 2,400 | 3:29.9 | 38 | 430 | 30 | 25 |
| 3:54.2 | 3,000 | 3:15.1 | 47 | 462 | 30 | 26 |
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Workout Graph
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