Marcus Priddy 3000m row
3,000
Meters
20:21.1
Time
3:23.5
Pace
151
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 98 |
August 25, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.1 | 3,000 | 3:23.5 | 42 | 445 | 151 | 25 |
| 4:20.3 | 600 | 3:36.9 | 34 | 414 | 30 | 25 |
| 4:08.9 | 1,200 | 3:27.4 | 39 | 448 | 31 | 25 |
| 4:00.8 | 1,800 | 3:20.6 | 43 | 448 | 30 | 25 |
| 4:03.0 | 2,400 | 3:22.5 | 42 | 444 | 30 | 26 |
| 3:48.0 | 3,000 | 3:10.0 | 51 | 473 | 30 | 26 |
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Workout Graph
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