Marcus Priddy 3000m row
3,000
Meters
21:02.3
Time
3:30.3
Pace
151
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 97 |
August 29, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.3 | 3,000 | 3:30.3 | 38 | 430 | 151 | 25 |
| 4:22.9 | 600 | 3:39.0 | 33 | 410 | 30 | 25 |
| 4:13.0 | 1,200 | 3:30.8 | 37 | 441 | 31 | 25 |
| 4:11.3 | 1,800 | 3:29.4 | 38 | 429 | 30 | 25 |
| 4:09.8 | 2,400 | 3:28.1 | 39 | 432 | 30 | 25 |
| 4:05.3 | 3,000 | 3:24.4 | 41 | 440 | 30 | 25 |
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Workout Graph
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