Marcus Priddy 3000m row
3,000
Meters
20:25.1
Time
3:24.1
Pace
151
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 97 |
September 05, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.1 | 3,000 | 3:24.1 | 41 | 441 | 151 | 25 |
| 4:25.3 | 600 | 3:41.0 | 32 | 411 | 30 | 24 |
| 4:13.6 | 1,200 | 3:31.3 | 37 | 427 | 31 | 25 |
| 3:57.7 | 1,800 | 3:18.0 | 45 | 454 | 30 | 25 |
| 3:54.6 | 2,400 | 3:15.5 | 47 | 461 | 30 | 26 |
| 3:53.8 | 3,000 | 3:14.8 | 47 | 462 | 30 | 26 |
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Workout Graph
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