Marcus Priddy 3000m row
3,000
Meters
20:27.3
Time
3:24.5
Pace
151
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 98 |
September 18, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.3 | 3,000 | 3:24.5 | 41 | 442 | 151 | 25 |
| 4:17.5 | 600 | 3:34.5 | 35 | 419 | 30 | 25 |
| 4:02.9 | 1,200 | 3:22.4 | 42 | 444 | 30 | 25 |
| 4:06.8 | 1,800 | 3:25.6 | 40 | 452 | 31 | 25 |
| 4:06.5 | 2,400 | 3:25.4 | 40 | 438 | 30 | 25 |
| 3:53.6 | 3,000 | 3:14.6 | 47 | 462 | 30 | 26 |
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Workout Graph
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