Marcus Priddy 3000m row
3,000
Meters
20:58.2
Time
3:29.7
Pace
153
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 97 |
September 27, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.2 | 3,000 | 3:29.7 | 38 | 430 | 153 | 25 |
| 4:59.8 | 600 | 4:09.8 | 22 | 377 | 32 | 25 |
| 4:04.0 | 1,200 | 3:23.3 | 42 | 443 | 30 | 25 |
| 4:05.3 | 1,800 | 3:24.4 | 41 | 441 | 30 | 25 |
| 3:53.3 | 2,400 | 3:14.4 | 48 | 463 | 30 | 25 |
| 3:55.7 | 3,000 | 3:16.4 | 46 | 458 | 31 | 25 |
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Workout Graph
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