Marcus Priddy 4000m row
4,000
Meters
28:07.6
Time
3:30.9
Pace
202
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 97 |
October 01, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.6 | 4,000 | 3:30.9 | 37 | 428 | 24 |
| 6:15.0 | 800 | 3:54.3 | 27 | 393 | 25 |
| 6:03.5 | 1,600 | 3:47.1 | 30 | 402 | 23 |
| 5:34.2 | 2,400 | 3:28.8 | 38 | 432 | 24 |
| 5:03.6 | 3,200 | 3:09.7 | 51 | 476 | 26 |
| 5:11.4 | 4,000 | 3:14.6 | 47 | 463 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.