Marcus Priddy 3000m row
3,000
Meters
21:38.2
Time
3:36.3
Pace
153
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 97 |
October 03, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.2 | 3,000 | 3:36.3 | 35 | 418 | 153 | 25 |
| 4:59.2 | 600 | 4:09.3 | 23 | 377 | 32 | 24 |
| 4:20.1 | 1,200 | 3:36.7 | 34 | 418 | 30 | 25 |
| 4:13.3 | 1,800 | 3:31.0 | 37 | 428 | 30 | 25 |
| 4:05.1 | 2,400 | 3:24.2 | 41 | 441 | 30 | 26 |
| 4:00.5 | 3,000 | 3:20.4 | 43 | 449 | 31 | 26 |
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Workout Graph
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