Marcus Priddy 3000m row
3,000
Meters
16:24.3
Time
2:44.0
Pace
159
Calories
90
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 477 |
| Drag Factor | 97 |
October 25, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:24.3 | 3,000 | 2:44.0 | 79 | 581 | 159 | 29 | 90 |
| 3:37.7 | 600 | 3:01.4 | 59 | 512 | 31 | 28 | 84 |
| 3:18.5 | 1,200 | 2:45.4 | 77 | 562 | 31 | 29 | 87 |
| 3:08.1 | 1,800 | 2:36.7 | 91 | 631 | 33 | 30 | 89 |
| 3:24.3 | 2,400 | 2:50.2 | 71 | 546 | 31 | 28 | 94 |
| 2:55.7 | 3,000 | 2:26.4 | 112 | 676 | 33 | 31 | 97 |
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Workout Graph
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