Marcus Priddy 3000m row

3,000

Meters

16:24.3

Time

2:44.0

Pace

159

Calories

90

Heart Rate

Average Watts79
Calories Per Hour572
Stroke Rate29
Stroke Count477
Drag Factor97

October 25, 2025 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:24.3 3,000 2:44.0 79 572 29 90
3:37.7 600 3:01.4 59 501 28 84
3:18.5 1,200 2:45.4 77 566 29 87
3:08.1 1,800 2:36.7 91 612 30 89
3:24.3 2,400 2:50.2 71 544 28 94
2:55.7 3,000 2:26.4 112 683 31 97

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Workout Graph

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