Marcus Priddy 3000m row

3,000

Meters

18:42.4

Time

3:07.0

Pace

152

Calories

89

Heart Rate

Average Watts53
Calories Per Hour484
Stroke Rate27
Stroke Count504
Drag Factor99

October 28, 2025 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:42.4 3,000 3:07.0 53 484 27 89
4:16.5 600 3:33.7 36 423 26 104
3:45.7 1,200 3:08.0 53 481 27 96
3:37.8 1,800 3:01.5 59 501 27 85
3:33.5 2,400 2:57.9 62 513 28 79
3:28.9 3,000 2:54.0 66 528 28 83

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.