Marcus Priddy 3000m row

3,000

Meters

18:07.6

Time

3:01.2

Pace

154

Calories

165

Heart Rate

Average Watts59
Calories Per Hour502
Stroke Rate28
Stroke Count505
Drag Factor97

November 05, 2025 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:07.6 3,000 3:01.2 59 502 28 165
4:07.1 600 3:25.9 40 437 27 158
3:21.2 1,200 2:47.6 74 555 29 173
3:39.3 1,800 3:02.7 57 497 28 169
3:45.9 2,400 3:08.2 52 480 27 163
3:14.1 3,000 2:41.7 83 584 29 166

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Workout Graph

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