Marcus Priddy 4000m row
4,000
Meters
25:21.7
Time
3:10.2
Pace
204
Calories
110
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 99 |
November 06, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.7 | 4,000 | 3:10.2 | 51 | 475 | 27 | 110 |
| 5:50.8 | 800 | 3:39.2 | 33 | 414 | 26 | 124 |
| 5:29.0 | 1,600 | 3:25.6 | 40 | 438 | 26 | 132 |
| 4:30.7 | 2,400 | 2:49.1 | 72 | 548 | 29 | 109 |
| 4:40.6 | 3,200 | 2:55.3 | 65 | 523 | 28 | 95 |
| 4:50.5 | 4,000 | 3:01.5 | 58 | 501 | 28 | 90 |
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Workout Graph
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