Marcus Priddy 3000m row

3,000

Meters

20:30.1

Time

3:25.0

Pace

150

Calories

99

Heart Rate

Average Watts41
Calories Per Hour439
Stroke Rate25
Stroke Count534
Drag Factor95

November 06, 2025 16:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.1 3,000 3:25.0 41 439 25 99
4:29.4 600 3:44.5 31 406 25 102
4:05.0 1,200 3:24.1 41 441 26 96
4:00.9 1,800 3:20.7 43 448 26 97
3:58.1 2,400 3:18.4 45 454 26 100
3:56.6 3,000 3:17.1 46 457 26 100

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Workout Graph

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