Marcus Priddy 5000m row

5,000

Meters

30:47.6

Time

3:04.7

Pace

254

Calories

114

Heart Rate

Average Watts55
Calories Per Hour490
Stroke Rate27
Stroke Count857
Drag Factor100

November 09, 2025 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:47.6 5,000 3:04.7 55 490 27 114
3:31.3 500 3:31.3 37 427 26 130
3:01.9 1,000 3:01.9 58 500 28 127
3:16.8 1,500 3:16.8 46 458 27 124
3:02.2 2,000 3:02.2 58 499 28 129
2:56.5 2,500 2:56.5 64 519 29 107
3:01.8 3,000 3:01.8 58 500 28 112
3:03.0 3,500 3:03.0 57 496 28 104
3:08.9 4,000 3:08.9 52 478 28 103
2:58.8 4,500 2:58.8 61 510 28 102
2:46.5 5,000 2:46.5 76 560 29 108

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Workout Graph

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