Marcus Priddy 3000m row
3,000
Meters
19:24.2
Time
3:14.0
Pace
152
Calories
142
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 99 |
November 11, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.2 | 3,000 | 3:14.0 | 48 | 464 | 26 | 142 |
| 4:32.3 | 600 | 3:46.9 | 30 | 403 | 26 | 119 |
| 4:04.6 | 1,200 | 3:23.8 | 41 | 442 | 27 | 163 |
| 3:47.3 | 1,800 | 3:09.4 | 52 | 477 | 27 | 162 |
| 3:37.7 | 2,400 | 3:01.4 | 59 | 501 | 26 | 133 |
| 3:22.2 | 3,000 | 2:48.5 | 73 | 551 | 28 | 136 |
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Workout Graph
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