Marcus Priddy 3000m row

3,000

Meters

20:21.8

Time

3:23.6

Pace

151

Calories

113

Heart Rate

Average Watts41
Calories Per Hour442
Stroke Rate26
Stroke Count537
Drag Factor97

November 11, 2025 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:21.8 3,000 3:23.6 41 442 26 113
4:35.1 600 3:49.2 29 399 25 130
4:01.1 1,200 3:20.9 43 448 26 106
3:54.4 1,800 3:15.3 47 461 27 108
3:58.0 2,400 3:18.3 45 454 27 107
3:53.1 3,000 3:14.2 48 464 27 114

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Workout Graph

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