Marcus Priddy 3000m row

3,000

Meters

18:59.5

Time

3:09.9

Pace

151

Calories

116

Heart Rate

Average Watts51
Calories Per Hour475
Stroke Rate27
Stroke Count522
Drag Factor99

November 12, 2025 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:59.5 3,000 3:09.9 51 475 27 116
3:58.2 600 3:18.5 45 454 27 143
3:32.4 1,200 2:57.0 63 517 28 108
3:54.7 1,800 3:15.5 47 461 27 112
3:51.9 2,400 3:13.2 48 466 27 110
3:42.2 3,000 3:05.1 55 489 28 107

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Workout Graph

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