Marcus Priddy 3000m row
3,000
Meters
20:23.2
Time
3:23.8
Pace
150
Calories
91
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 97 |
November 12, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.2 | 3,000 | 3:23.8 | 41 | 442 | 26 | 91 |
| 4:28.2 | 600 | 3:43.5 | 31 | 407 | 26 | 104 |
| 4:07.8 | 1,200 | 3:26.5 | 40 | 436 | 26 | 87 |
| 3:52.2 | 1,800 | 3:13.5 | 48 | 466 | 27 | 82 |
| 3:57.2 | 2,400 | 3:17.6 | 45 | 455 | 27 | 103 |
| 3:57.8 | 3,000 | 3:18.1 | 45 | 454 | 27 | 79 |
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Workout Graph
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