Marcus Priddy 3000m row

3,000

Meters

19:33.3

Time

3:15.5

Pace

151

Calories

92

Heart Rate

Average Watts47
Calories Per Hour461
Stroke Rate27
Stroke Count527
Drag Factor97

November 12, 2025 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:33.3 3,000 3:15.5 47 461 27 92
4:20.6 600 3:37.1 34 417 26 108
3:55.8 1,200 3:16.5 46 458 27 98
3:59.3 1,800 3:19.4 44 451 27 80
3:47.9 2,400 3:09.9 51 475 27 86
3:29.7 3,000 2:54.7 66 525 28 90

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Workout Graph

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