Marcus Priddy 3000m row
3,000
Meters
19:28.1
Time
3:14.6
Pace
151
Calories
130
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 99 |
November 13, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:28.1 | 3,000 | 3:14.6 | 47 | 465 | 151 | 27 | 130 |
| 4:20.6 | 600 | 3:37.1 | 34 | 414 | 30 | 26 | 106 |
| 3:54.5 | 1,200 | 3:15.4 | 47 | 460 | 30 | 27 | 143 |
| 3:32.6 | 1,800 | 2:57.1 | 63 | 524 | 31 | 28 | 145 |
| 3:53.7 | 2,400 | 3:14.7 | 47 | 462 | 30 | 27 | 146 |
| 3:46.6 | 3,000 | 3:08.8 | 52 | 476 | 30 | 27 | 110 |
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Workout Graph
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