Marcus Priddy 3000m row

3,000

Meters

19:28.1

Time

3:14.6

Pace

151

Calories

130

Heart Rate

Average Watts47
Calories Per Hour463
Stroke Rate27
Stroke Count525
Drag Factor99

November 13, 2025 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:28.1 3,000 3:14.6 47 463 27 130
4:20.6 600 3:37.1 34 417 26 106
3:54.5 1,200 3:15.4 47 461 27 143
3:32.6 1,800 2:57.1 63 516 28 145
3:53.7 2,400 3:14.7 47 463 27 146
3:46.6 3,000 3:08.8 52 478 27 110

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Workout Graph

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