Marcus Priddy 3000m row
3,000
Meters
19:33.5
Time
3:15.5
Pace
151
Calories
94
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 99 |
November 13, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:33.5 | 3,000 | 3:15.5 | 47 | 461 | 151 | 26 | 94 |
| 4:22.0 | 600 | 3:38.3 | 34 | 415 | 30 | 26 | 110 |
| 3:44.8 | 1,200 | 3:07.3 | 53 | 483 | 30 | 27 | 106 |
| 3:57.8 | 1,800 | 3:18.1 | 45 | 454 | 31 | 27 | 90 |
| 3:40.9 | 2,400 | 3:04.0 | 56 | 493 | 30 | 27 | 85 |
| 3:48.0 | 3,000 | 3:10.0 | 51 | 475 | 30 | 27 | 81 |
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Workout Graph
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