Marcus Priddy 3000m row

3,000

Meters

19:33.5

Time

3:15.5

Pace

151

Calories

94

Heart Rate

Average Watts47
Calories Per Hour461
Stroke Rate26
Stroke Count526
Drag Factor99

November 13, 2025 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:33.5 3,000 3:15.5 47 461 26 94
4:22.0 600 3:38.3 34 415 26 110
3:44.8 1,200 3:07.3 53 483 27 106
3:57.8 1,800 3:18.1 45 454 27 90
3:40.9 2,400 3:04.0 56 493 27 85
3:48.0 3,000 3:10.0 51 475 27 81

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Workout Graph

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