Marcus Priddy 3000m row
3,000
Meters
19:52.4
Time
3:18.7
Pace
151
Calories
119
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 97 |
November 13, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.4 | 3,000 | 3:18.7 | 45 | 453 | 26 | 119 |
| 4:28.8 | 600 | 3:44.0 | 31 | 407 | 25 | 101 |
| 3:57.6 | 1,200 | 3:18.0 | 45 | 455 | 26 | 109 |
| 3:52.9 | 1,800 | 3:14.0 | 48 | 464 | 26 | 105 |
| 3:48.8 | 2,400 | 3:10.6 | 50 | 473 | 27 | 140 |
| 3:44.4 | 3,000 | 3:07.0 | 54 | 484 | 27 | 141 |
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Workout Graph
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