Marcus Priddy 3000m row
3,000
Meters
19:43.0
Time
3:17.1
Pace
151
Calories
120
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 97 |
November 13, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.0 | 3,000 | 3:17.1 | 46 | 457 | 26 | 120 |
| 4:17.1 | 600 | 3:34.2 | 36 | 422 | 26 | 123 |
| 3:54.4 | 1,200 | 3:15.3 | 47 | 461 | 26 | 121 |
| 3:59.4 | 1,800 | 3:19.5 | 44 | 451 | 26 | 129 |
| 3:49.0 | 2,400 | 3:10.8 | 50 | 473 | 27 | 118 |
| 3:43.2 | 3,000 | 3:06.0 | 54 | 487 | 27 | 113 |
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Workout Graph
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