Marcus Priddy 3000m row

3,000

Meters

21:40.7

Time

3:36.7

Pace

151

Calories

127

Heart Rate

Average Watts34
Calories Per Hour418
Stroke Rate25
Stroke Count551
Drag Factor98

November 15, 2025 09:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:40.7 3,000 3:36.7 34 418 25 127
4:51.3 600 4:02.7 24 384 24 117
4:25.5 1,200 3:41.2 32 411 25 118
4:11.5 1,800 3:29.5 38 430 26 133
4:08.7 2,400 3:27.2 39 435 26 129
4:03.8 3,000 3:23.1 42 443 26 140

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Workout Graph

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