Marcus Priddy 3000m row

3,000

Meters

20:52.0

Time

3:28.6

Pace

151

Calories

100

Heart Rate

Average Watts39
Calories Per Hour432
Stroke Rate25
Stroke Count536
Drag Factor96

November 16, 2025 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.0 3,000 3:28.6 39 432 25 100
4:36.1 600 3:50.0 29 398 25 102
4:15.5 1,200 3:32.9 36 424 25 103
4:07.4 1,800 3:26.1 40 437 26 104
4:00.4 2,400 3:20.3 44 449 26 105
3:52.7 3,000 3:13.9 48 465 27 86

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Workout Graph

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