Marcus Priddy 3000m row
3,000
Meters
20:10.5
Time
3:21.7
Pace
150
Calories
116
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 98 |
November 17, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.5 | 3,000 | 3:21.7 | 43 | 446 | 26 | 116 |
| 4:19.1 | 600 | 3:35.9 | 35 | 419 | 26 | 105 |
| 3:56.3 | 1,200 | 3:16.9 | 46 | 457 | 27 | 95 |
| 4:03.1 | 1,800 | 3:22.5 | 42 | 444 | 27 | 108 |
| 3:59.6 | 2,400 | 3:19.6 | 44 | 451 | 27 | 134 |
| 3:52.3 | 3,000 | 3:13.5 | 48 | 466 | 27 | 140 |
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Workout Graph
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