Marcus Priddy 3000m row

3,000

Meters

20:26.8

Time

3:24.4

Pace

152

Calories

107

Heart Rate

Average Watts41
Calories Per Hour440
Stroke Rate26
Stroke Count538
Drag Factor98

November 17, 2025 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:26.8 3,000 3:24.4 41 440 26 107
4:32.2 600 3:46.8 30 403 26 103
4:21.4 1,200 3:37.8 34 416 26 106
4:07.9 1,800 3:26.5 40 436 26 105
3:52.2 2,400 3:13.5 48 466 27 108
3:33.1 3,000 2:57.5 62 515 28 116

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Workout Graph

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