Marcus Priddy 3000m row

3,000

Meters

19:40.4

Time

3:16.7

Pace

151

Calories

94

Heart Rate

Average Watts46
Calories Per Hour458
Stroke Rate26
Stroke Count523
Drag Factor96

November 17, 2025 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:40.4 3,000 3:16.7 46 458 26 94
4:26.0 600 3:41.6 32 410 25 94
3:54.1 1,200 3:15.0 47 462 27 103
3:43.7 1,800 3:06.4 54 485 27 104
3:48.2 2,400 3:10.1 51 475 27 79
3:48.4 3,000 3:10.3 51 474 27 94

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Workout Graph

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