Marcus Priddy 3000m row
3,000
Meters
20:05.4
Time
3:20.9
Pace
151
Calories
103
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 98 |
November 18, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,000 | 3:20.9 | 43 | 448 | 26 | 103 |
| 4:18.5 | 600 | 3:35.4 | 35 | 420 | 26 | 100 |
| 4:04.8 | 1,200 | 3:24.0 | 41 | 441 | 26 | 110 |
| 4:02.7 | 1,800 | 3:22.2 | 42 | 445 | 26 | 96 |
| 4:01.5 | 2,400 | 3:21.2 | 43 | 447 | 27 | 98 |
| 3:37.9 | 3,000 | 3:01.5 | 58 | 501 | 28 | 115 |
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Workout Graph
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