Marcus Priddy 3000m row

3,000

Meters

19:41.5

Time

3:16.9

Pace

151

Calories

92

Heart Rate

Average Watts46
Calories Per Hour457
Stroke Rate26
Stroke Count528
Drag Factor98

November 18, 2025 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:41.5 3,000 3:16.9 46 457 26 92
4:13.6 600 3:31.3 37 427 26 95
4:02.4 1,200 3:22.0 42 446 26 92
3:52.7 1,800 3:13.9 48 465 27 92
3:54.1 2,400 3:15.0 47 462 27 91
3:38.9 3,000 3:02.4 58 498 28 93

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Workout Graph

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