Marcus Priddy 4000m row
4,000
Meters
25:14.0
Time
3:09.2
Pace
202
Calories
106
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 98 |
November 18, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.0 | 4,000 | 3:09.2 | 52 | 477 | 27 | 106 |
| 5:11.1 | 800 | 3:14.4 | 48 | 463 | 27 | 103 |
| 5:10.6 | 1,600 | 3:14.1 | 48 | 464 | 27 | 107 |
| 5:12.9 | 2,400 | 3:15.5 | 47 | 461 | 27 | 104 |
| 5:01.1 | 3,200 | 3:08.1 | 53 | 480 | 27 | 111 |
| 4:38.3 | 4,000 | 2:53.9 | 67 | 528 | 29 | 107 |
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Workout Graph
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