Marcus Priddy 3000m row

3,000

Meters

18:12.7

Time

3:02.1

Pace

153

Calories

148

Heart Rate

Average Watts58
Calories Per Hour499
Stroke Rate27
Stroke Count502
Drag Factor98

November 20, 2025 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:12.7 3,000 3:02.1 58 499 27 148
3:50.6 600 3:12.1 49 469 27 129
3:39.6 1,200 3:03.0 57 496 28 161
3:38.0 1,800 3:01.6 58 500 28 160
3:46.7 2,400 3:08.9 52 478 27 155
3:17.8 3,000 2:44.8 78 568 29 139

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Workout Graph

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