Marcus Priddy 3000m row
3,000
Meters
18:12.7
Time
3:02.1
Pace
153
Calories
148
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 98 |
November 20, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:12.7 | 3,000 | 3:02.1 | 58 | 504 | 153 | 27 | 148 |
| 3:50.6 | 600 | 3:12.1 | 49 | 468 | 30 | 27 | 129 |
| 3:39.6 | 1,200 | 3:03.0 | 57 | 491 | 30 | 28 | 161 |
| 3:38.0 | 1,800 | 3:01.6 | 58 | 511 | 31 | 28 | 160 |
| 3:46.7 | 2,400 | 3:08.9 | 52 | 476 | 30 | 27 | 155 |
| 3:17.8 | 3,000 | 2:44.8 | 78 | 582 | 32 | 29 | 139 |
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Workout Graph
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