Marcus Priddy 3000m row
3,000
Meters
19:59.1
Time
3:19.8
Pace
151
Calories
98
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 98 |
November 20, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 3,000 | 3:19.8 | 44 | 450 | 26 | 98 |
| 4:21.3 | 600 | 3:37.7 | 34 | 416 | 25 | 97 |
| 4:04.9 | 1,200 | 3:24.0 | 41 | 441 | 26 | 95 |
| 3:46.2 | 1,800 | 3:08.5 | 52 | 479 | 27 | 101 |
| 3:52.2 | 2,400 | 3:13.5 | 48 | 466 | 27 | 101 |
| 3:54.5 | 3,000 | 3:15.4 | 47 | 461 | 27 | 99 |
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Workout Graph
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