Marcus Priddy 3000m row
3,000
Meters
19:30.4
Time
3:15.0
Pace
150
Calories
114
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 99 |
November 21, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.4 | 3,000 | 3:15.0 | 47 | 462 | 27 | 114 |
| 4:02.1 | 600 | 3:21.7 | 43 | 446 | 27 | 120 |
| 3:52.9 | 1,200 | 3:14.0 | 48 | 464 | 27 | 132 |
| 3:50.6 | 1,800 | 3:12.1 | 49 | 469 | 27 | 108 |
| 3:55.2 | 2,400 | 3:16.0 | 46 | 459 | 27 | 106 |
| 3:49.6 | 3,000 | 3:11.3 | 50 | 471 | 27 | 106 |
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Workout Graph
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