Marcus Priddy 3000m row
3,000
Meters
20:04.7
Time
3:20.7
Pace
150
Calories
101
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 99 |
November 24, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 3,000 | 3:20.7 | 43 | 448 | 26 | 101 |
| 4:01.8 | 600 | 3:21.5 | 43 | 447 | 26 | 102 |
| 3:58.6 | 1,200 | 3:18.8 | 45 | 453 | 26 | 97 |
| 4:02.7 | 1,800 | 3:22.2 | 42 | 445 | 26 | 97 |
| 4:01.7 | 2,400 | 3:21.4 | 43 | 447 | 26 | 103 |
| 3:59.9 | 3,000 | 3:19.9 | 44 | 450 | 26 | 107 |
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Workout Graph
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