Marcus Priddy 3000m row

3,000

Meters

21:13.8

Time

3:32.3

Pace

151

Calories

99

Heart Rate

Average Watts37
Calories Per Hour425
Stroke Rate25
Stroke Count537
Drag Factor99

November 28, 2025 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:13.8 3,000 3:32.3 37 425 25 99
4:24.3 600 3:40.2 33 412 25 102
4:12.5 1,200 3:30.4 38 429 25 99
4:12.5 1,800 3:30.4 38 429 25 101
4:12.0 2,400 3:30.0 38 430 25 101
4:12.5 3,000 3:30.4 38 429 25 94

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Workout Graph

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