Marcus Priddy 3000m row
3,000
Meters
19:14.7
Time
3:12.4
Pace
152
Calories
148
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 98 |
November 28, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.7 | 3,000 | 3:12.4 | 49 | 468 | 26 | 148 |
| 4:25.7 | 600 | 3:41.4 | 32 | 410 | 25 | 103 |
| 3:57.7 | 1,200 | 3:18.0 | 45 | 454 | 26 | 153 |
| 3:34.9 | 1,800 | 2:59.0 | 61 | 509 | 27 | 162 |
| 3:36.0 | 2,400 | 3:00.0 | 60 | 506 | 27 | 159 |
| 3:40.4 | 3,000 | 3:03.6 | 56 | 494 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.