Marcus Priddy 3000m row
3,000
Meters
19:05.0
Time
3:10.8
Pace
151
Calories
105
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 100 |
December 01, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.0 | 3,000 | 3:10.8 | 50 | 473 | 26 | 105 |
| 3:52.5 | 600 | 3:13.7 | 48 | 465 | 26 | 100 |
| 3:57.3 | 1,200 | 3:17.7 | 45 | 455 | 26 | 102 |
| 3:45.4 | 1,800 | 3:07.8 | 53 | 481 | 27 | 113 |
| 3:46.0 | 2,400 | 3:08.3 | 52 | 480 | 27 | 104 |
| 3:43.8 | 3,000 | 3:06.5 | 54 | 485 | 27 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.