Marcus Priddy 3000m row
3,000
Meters
20:28.7
Time
3:24.7
Pace
151
Calories
106
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 99 |
December 01, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 3,000 | 3:24.7 | 41 | 440 | 25 | 106 |
| 4:21.4 | 600 | 3:37.8 | 34 | 416 | 25 | 100 |
| 4:10.5 | 1,200 | 3:28.7 | 38 | 432 | 25 | 104 |
| 4:10.5 | 1,800 | 3:28.7 | 38 | 432 | 25 | 112 |
| 4:04.3 | 2,400 | 3:23.5 | 41 | 442 | 26 | 107 |
| 3:41.9 | 3,000 | 3:04.9 | 55 | 490 | 27 | 107 |
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Workout Graph
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