Marcus Priddy 3000m row
3,000
Meters
19:33.3
Time
3:15.5
Pace
151
Calories
105
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 98 |
December 02, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.3 | 3,000 | 3:15.5 | 47 | 461 | 25 | 105 |
| 3:51.2 | 600 | 3:12.6 | 49 | 468 | 26 | 106 |
| 4:01.9 | 1,200 | 3:21.5 | 43 | 447 | 26 | 105 |
| 3:52.4 | 1,800 | 3:13.6 | 48 | 465 | 26 | 104 |
| 4:02.7 | 2,400 | 3:22.2 | 42 | 445 | 25 | 105 |
| 3:45.0 | 3,000 | 3:07.5 | 53 | 482 | 26 | 107 |
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Workout Graph
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