Marcus Priddy 3000m row

3,000

Meters

19:16.8

Time

3:12.8

Pace

151

Calories

104

Heart Rate

Average Watts49
Calories Per Hour468
Stroke Rate26
Stroke Count506
Drag Factor99

December 03, 2025 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:16.8 3,000 3:12.8 49 468 26 104
3:58.2 600 3:18.5 45 454 26 104
3:40.7 1,200 3:03.9 56 493 27 105
3:53.8 1,800 3:14.8 47 462 26 102
3:55.7 2,400 3:16.4 46 458 26 103
3:48.5 3,000 3:10.4 51 474 27 109

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.