Marcus Priddy 3000m row
3,000
Meters
21:17.3
Time
3:32.8
Pace
151
Calories
103
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 98 |
December 03, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.3 | 3,000 | 3:32.8 | 36 | 424 | 25 | 103 |
| 4:27.4 | 600 | 3:42.8 | 32 | 408 | 25 | 97 |
| 4:23.4 | 1,200 | 3:39.5 | 33 | 413 | 25 | 97 |
| 4:16.7 | 1,800 | 3:33.9 | 36 | 423 | 25 | 99 |
| 4:07.0 | 2,400 | 3:25.8 | 40 | 438 | 26 | 121 |
| 4:02.8 | 3,000 | 3:22.3 | 42 | 445 | 26 | 104 |
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Workout Graph
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