Marcus Priddy 3000m row
3,000
Meters
19:38.8
Time
3:16.4
Pace
153
Calories
104
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 100 |
December 04, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.8 | 3,000 | 3:16.4 | 46 | 458 | 27 | 104 |
| 4:26.2 | 600 | 3:41.8 | 32 | 410 | 26 | 99 |
| 4:08.1 | 1,200 | 3:26.7 | 40 | 436 | 26 | 102 |
| 3:54.1 | 1,800 | 3:15.0 | 47 | 462 | 27 | 99 |
| 3:55.9 | 2,400 | 3:16.5 | 46 | 458 | 27 | 107 |
| 3:14.4 | 3,000 | 2:42.0 | 82 | 583 | 29 | 117 |
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Workout Graph
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