Marcus Priddy 3000m row
3,000
Meters
21:01.2
Time
3:30.2
Pace
151
Calories
108
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 98 |
December 04, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.2 | 3,000 | 3:30.2 | 38 | 429 | 25 | 108 |
| 4:30.6 | 600 | 3:45.5 | 31 | 405 | 25 | 105 |
| 4:12.3 | 1,200 | 3:30.2 | 38 | 429 | 26 | 102 |
| 4:06.1 | 1,800 | 3:25.0 | 41 | 439 | 26 | 108 |
| 4:04.6 | 2,400 | 3:23.8 | 41 | 442 | 26 | 106 |
| 4:07.6 | 3,000 | 3:26.3 | 40 | 437 | 26 | 120 |
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Workout Graph
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