Marcus Priddy 3000m row
3,000
Meters
20:17.7
Time
3:22.9
Pace
152
Calories
105
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 98 |
December 08, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.7 | 3,000 | 3:22.9 | 42 | 449 | 152 | 25 | 105 |
| 3:57.5 | 500 | 3:57.5 | 26 | 378 | 25 | 25 | 99 |
| 3:38.3 | 1,000 | 3:38.3 | 34 | 428 | 26 | 25 | 100 |
| 3:28.7 | 1,500 | 3:28.7 | 39 | 431 | 25 | 25 | 103 |
| 3:13.5 | 2,000 | 3:13.5 | 48 | 465 | 25 | 26 | 111 |
| 2:58.7 | 2,500 | 2:58.7 | 61 | 503 | 25 | 27 | 106 |
| 3:01.0 | 3,000 | 3:01.0 | 59 | 517 | 26 | 27 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.