Marcus Priddy 3000m row
3,000
Meters
22:17.6
Time
3:42.9
Pace
153
Calories
100
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 98 |
December 13, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:17.6 | 3,000 | 3:42.9 | 32 | 408 | 153 | 24 | 100 |
| 4:16.5 | 500 | 4:16.5 | 21 | 371 | 26 | 23 | 92 |
| 3:56.7 | 1,000 | 3:56.7 | 26 | 390 | 26 | 24 | 88 |
| 3:46.7 | 1,500 | 3:46.7 | 30 | 403 | 25 | 25 | 96 |
| 3:19.7 | 2,000 | 3:19.7 | 44 | 451 | 25 | 26 | 112 |
| 3:30.5 | 2,500 | 3:30.5 | 38 | 429 | 26 | 26 | 105 |
| 3:27.6 | 3,000 | 3:27.6 | 39 | 434 | 25 | 25 | 108 |
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Workout Graph
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