Marcus Priddy 3000m row
3,000
Meters
25:07.1
Time
4:11.1
Pace
156
Calories
90
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 99 |
December 14, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.1 | 3,000 | 4:11.1 | 22 | 372 | 156 | 23 | 90 |
| 4:29.9 | 500 | 4:29.9 | 18 | 360 | 27 | 23 | 88 |
| 4:08.9 | 1,000 | 4:08.9 | 23 | 376 | 26 | 24 | 91 |
| 4:36.9 | 1,500 | 4:36.9 | 16 | 338 | 26 | 21 | 91 |
| 4:01.0 | 2,000 | 4:01.0 | 25 | 388 | 26 | 24 | 89 |
| 4:00.1 | 2,500 | 4:00.1 | 25 | 389 | 26 | 24 | 94 |
| 3:50.3 | 3,000 | 3:50.3 | 29 | 390 | 25 | 25 | 90 |
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Workout Graph
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