Marcus Priddy 3000m row
3,000
Meters
21:49.7
Time
3:38.2
Pace
151
Calories
98
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 98 |
December 16, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:49.7 | 3,000 | 3:38.2 | 34 | 415 | 151 | 25 | 98 |
| 3:46.4 | 500 | 3:46.4 | 30 | 403 | 25 | 25 | 94 |
| 3:41.9 | 1,000 | 3:41.9 | 32 | 410 | 25 | 25 | 99 |
| 3:33.0 | 1,500 | 3:33.0 | 36 | 424 | 26 | 26 | 97 |
| 3:40.0 | 2,000 | 3:40.0 | 33 | 413 | 25 | 25 | 95 |
| 3:36.7 | 2,500 | 3:36.7 | 34 | 418 | 25 | 25 | 102 |
| 3:31.7 | 3,000 | 3:31.7 | 37 | 426 | 25 | 26 | 103 |
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Workout Graph
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