Marcus Priddy 3000m row
3,000
Meters
20:09.8
Time
3:21.6
Pace
151
Calories
103
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 97 |
December 20, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 3,000 | 3:21.6 | 43 | 446 | 27 | 103 |
| 3:18.5 | 500 | 3:18.5 | 45 | 454 | 28 | 103 |
| 3:29.0 | 1,000 | 3:29.0 | 38 | 431 | 27 | 102 |
| 3:32.8 | 1,500 | 3:32.8 | 36 | 425 | 27 | 101 |
| 3:29.3 | 2,000 | 3:29.3 | 38 | 431 | 27 | 101 |
| 3:08.6 | 2,500 | 3:08.6 | 52 | 479 | 28 | 108 |
| 3:11.5 | 3,000 | 3:11.5 | 50 | 471 | 28 | 107 |
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Workout Graph
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